Jacob Benson

Jacob is a dedicated personal trainer at Catalyst Training Center, bringing energy, expertise, and a passion for movement to every client he works with. A graduate of Cornerstone University with a Bachelor's degree in Exercise Science—Kinesiology, Jacob has been immersed in the world of sports and fitness for years. As a collegiate Track & Field athlete, he honed his understanding of athletic performance, which deepened further through his internship at Catalyst Training Center in his final year.

Known for his energetic personality and commitment to helping others, Jacob thrives on guiding clients toward their strength and movement goals. Whether coaching seasoned athletes or individuals looking to move better in everyday life, he emphasizes functional training that translates beyond the gym. Since graduating in 2018, Jacob has expanded his own movement repertoire, finding new passions in hiking and swimming while incorporating training methods that enhance those activities.

Continuously striving to grow in his field, Jacob is currently pursuing two advanced certifications: Certified Strength and Conditioning Specialist (CSCS) and Functional Range Conditioning (FRC®).