Ash Sexton

Ash is the founder of Thrive Solutions, specializing in optimizing operations and fostering inclusive, people-centered workspaces. At Catalyst Training Center, Ash develops operational systems that support the gym's growth while enhancing its role as a community hub focused on inclusivity, safety, and strengthening the mind-body connection.

With expertise in cross-cultural collaboration and team development, Ash is committed to partnering with Catalyst to create a space where all individuals feel valued. Certified in Cultural Intelligence (CQ) and unconscious bias training, Ash ensures that Catalyst remains a welcoming environment for everyone.

In addition to their professional role, Ash is a powerlifter, dual-sport motorcyclist, and avid hiker, embracing the mission of Catalyst to empower healthy movement personally.